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Let's Talk Mental Health
What is mental health? Hear what other teens are saying about this important topic.
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When Stress Builds Up
Stress can show up in many different ways. Hear other teens talk about what stress looks and feels like for them.
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Finding Your Resilience
Positive coping skills are important for getting through stressful times. Hear other teens share how they cope.
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Reaching Out for Help
What can we do when stress overwhelms us? Hear other teens talk about the importance of seeking support.
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Helping a Friend in Crisis
What can you do if you're worried about a friend? Hear other teens share their experiences.
Facilitator Guide
Are you a teacher or youth group leader? If so, download our Facilitator Guide below for group activities, discussion prompts, and tips for leading a discussion about teen mental health!
