Mental Health x Teens

Conversations on mental health for teens, by teens

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Let's Talk Mental Health

What is mental health? Hear what other teens are saying about this important topic.

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When Stress Builds Up

Stress can show up in many different ways. Hear other teens talk about what stress looks and feels like for them.

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Finding Your Resilience

Positive coping skills are important for getting through stressful times. Hear other teens share how they cope.

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Reaching Out for Help

What can we do when stress overwhelms us? Hear other teens talk about the importance of seeking support.

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Helping a Friend in Crisis

What can you do if you're worried about a friend? Hear other teens share their experiences.

Facilitator Guide

Are you a teacher or youth group leader? If so, download our Facilitator Guide below for group activities, discussion prompts, and tips for leading a discussion about teen mental health!