In this one-hour workshop we’ll explore the evidence-based benefits of cultivating desk yoga and body-scan practices and strategies related to suicide prevention and overall wellbeing. Hang-out with us in this informal learning space incorporating interactive participation and a group exercise!
Join us Live!
December 12, 2024 | 1:00PM PST
Other Workshops in this Series
FreeSpirituality Workshop (Live Event)
In this live one-hour workshop we’ll explore the evidence-based benefits of Spiritual practices and strategies related to suicide prevention and overall wellbeing.
View Course
FreeEmpathy Workshop (Live Event)
In this live one-hour workshop we’ll explore the evidence-based benefits of cultivating empathy and compassion practices and strategies related to suicide prevention and overall wellbeing.
View Course
Sign up today!
Join our live Online Workshop December 12, 2024